AWAKEN YOUR TRUE SELF AND RECLAIM YOUR PURPOSE WITH TRANSFORMATIONAL COACHING, HEALING, AND CONSCIOUS PROGRAMS DESIGNED FOR YOUR MIDLIFE EVOLUTION.

Live a Life of Meaning, Vitality,
and Soulful Alignment

Live a Life of Meaning, Vitality, and Soulful Alignment

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Welcome to Intentional Life. I’m Linda, and I guide women through transformative life transitions to help them rediscover their power, reconnect to their purpose, and align with a more soulful and vibrant way of living.

Whether you're feeling stuck, seeking more meaning, or ready for a powerful next chapter—you’re in the right place.  

 What I Offer:

  • Conscious Awakening Program (12-month group journey)
  • 1:1 Coaching & Healing Programs
  • Live Workshops & Retreats
  • Free Resources and Masterclasses  
"Working with Linda changed my life. I went from burnout
and confusion to clarity and confidence. I finally feel like myself again."
 What I Offer:
  • Conscious Awakening Program (12-month group journey)
  • 1:1 Coaching & Healing Programs
  • Live Workshops & Retreats
  • Free Resources and Masterclasses  
"Working with Linda changed my life. I went from burnout
and confusion to clarity and confidence. I finally feel like myself again."

Are you feeling stuck, low on energy,
or unsure about your next step?

Are you feeling stuck, low on energy, or unsure about your next step?

You're not alone. Many women reach a point where life feels like it's happening to them instead of for them.

But here’s the truth: You have the power to shift everything.
  • Imagine waking up excited for your day.
  • Feeling deeply connected to yourself, your purpose, and your energy.
  • Living with clarity, confidence, and peace.
This is possible—and I’ll show you how.

Get Your Free Video Course:
From Stuck To Thriving

 From Stuck to Thriving.
 The Answer is Within You. 

Three Keys to Live with Purpose and Passion Again.
With Linda Mallard, RTT

 From Stuck to Thriving.
 The Answer is Within You. 

Three Keys to Live with Purpose and Passion Again. With Linda Mallard, RTT
Enter your email below to get instant access to your free video course: From Stuck to Thriving, The Answer is Within You:
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What’s Holding You Back?

You feel like something is missing but can’t put your finger on it.
You’ve lost your spark —low energy, fatigue, or stress is draining you.
You know you’re meant for more, but fear or doubt keeps you stuck.
You’re in a major life transition—career shift, relationship change, or rediscovering yourself.
If this sounds familiar, it’s time for a shift.

You don’t need to figure it out alone.

I’ve guided thousands of women through this exact
journey—and I can help you too.
If this sounds familiar, it’s time for a shift.

You don’t need to figure it out alone.

I’ve guided thousands of women through this exact journey—and I can help you too.

 Meet Linda 

I know what it’s like to feel stuck—to sense that something’s off, even if you can’t name it.

Maybe you’re in a life or career transition, questioning your next step, or waking up each day feeling disconnected from the woman you know you’re meant to be. Or maybe you have a project, passion or business percolating inside of you.

I’ve been there too—lost in the in-between, low on energy, and unsure how to move forward. That’s why I’m so passionate about helping women break free from that fog. I guide you back to your truth, so you can reignite your passion, restore your energy, and create a life that feels aligned, purposeful, and deeply yours. You don’t have to navigate this alone. The path is here—and I’ll walk it with you.

Are you ready to experience lasting change?
 

 Meet Linda 

I know what it’s like to feel stuck—to sense that something’s off, even if you can’t name it.

Maybe you’re in a life or career transition, questioning your next step, or waking up each day feeling disconnected from the woman you know you’re meant to be. Or maybe you have a project, passion or business percolating inside of you.

I’ve been there too—lost in the in-between, low on energy, and unsure how to move forward. That’s why I’m so passionate about helping women break free from that fog. I guide you back to your truth, so you can reignite your passion, restore your energy, and create a life that feels aligned, purposeful, and deeply yours. You don’t have to navigate this alone. The path is here—and I’ll walk it with you.

Are you ready to experience lasting change?
 

Certifications

  • RTT Hypnotherapist
  • (B.E.S.T.)* Practitioner
  • Spiritual B.E.S.T. Practitioner
 
  • Remote Healing Practitioner
  • Energy Codes Coach
  • Energy Codes Facilitator
  • Lymphatics & Nervous System Specialist
 
  • Pilates Master Teacher
  • Rehabilitation Specialist
  • Mindvalley Coach.  BPE
 
*Bio-energetic Synchronization Technique 

How We’ll Work Together

I offer a step-by-step path to clarity, energy, and
transformation—rooted in both science and ancient wisdom.
 
I offer a step-by-step path to clarity, energy, and transformation—rooted in both science and ancient wisdom.
 
 OPTION 1:
Conscious Awakening
Program  
 OPTION 1:
Conscious Awakening Program  
 A 12-month immersive journey to break free from old patterns, realign with your purpose, and create a life you truly love.  
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LEARN MORE
 OPTION 2:
1:1 Transformational
Coaching  
 OPTION 2:
1:1 Transformational Coaching  
 Personalized support to shift out of stagnation and into full alignment with your highest self.  
 Personalized support to shift out of stagnation and into full alignment with your highest self.  
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APPLY NOW
 OPTION 3:
Free Masterclass – Activate the Healer Within  
 A powerful 90-minute experience to help you tap into your body’s natural energy and break free from fatigue & overwhelm.  
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SAVE YOUR SPOT

Awaken Your Spirit. Heal Your Body. Live Your Best Life.

 Our Unique Approach 

Discover:
Identify the hidden stressors and limiting beliefs holding you back.

Transform: Use our integrated coaching and energy healing practices to shift your mindset and energize your life.

Thrive: Build a life of purpose, health, and boundless joy.
 

 Our Unique Approach 

Discover:
Identify the hidden stressors and limiting beliefs holding you back.

Transform: Use our integrated coaching and energy healing practices to shift your mindset and energize your life.

Thrive: Build a life of purpose, health, and boundless joy.
 

Why This Works:
A Unique Blend of Science & Soul

Unlike traditional coaching, my approach combines:
  • Mindset & Neuroscience:
    Rewire limiting beliefs and shift into clarity.
  • Energy Medicine & Breathwork:
    Activate your body’s natural healing power.
  • Somatic Healing & Embodiment:
    Release stored emotions and step into your full vitality.
  • Spiritual & Intuitive Guidance:
    Align your energy with your purpose.

This holistic method helps you create deep, lasting transformation—not just quick fixes.
 

What Our Clients Are Saying

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  • “I didn’t just heal—I transformed.”This program brought me back to life. I struggled for years with anxiety, insomnia, and feeling disconnected from my body. Through this work, I’ve learned how to listen inward, move energy, and surrender with trust. I’m sleeping peacefully, laughing more, and walking through life with grace and vitality. This is so much more than healing—it’s a total transformation of how I live and love.
    — Samantha R.


  • “I live from my soulful self now.” Before joining Intentional Life, I was stuck in cycles of self-doubt and overthinking. This experience taught me to trust myself again—to drop into my truth and live from my heart. I’m no longer chasing answers outside of me. I’m rooted, confident, and alive in who I truly am. This work has been the most empowering gift I’ve ever given myself.
    — Elena M.


  • “I reclaimed my power as a creator.” The Intentional Life program showed me that I am the creator of my experience. I’ve learned to set powerful intentions, align my energy, and let go of limiting beliefs. I’ve stopped living from stress and started creating from love. The activations, the energy work, the quantum teachings—it all opened a doorway to a life that feels aligned, meaningful, and rich with possibility.
    — Jordan W.

ALIGN AND RISE

Get 7 Days of Clarity, Courage, and Calm.
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Healing Services
Intentional Life Mentorship Program
Bio-Energetic Synchronization
Technique Rehab and Movement
Therapy RTT Hypnotherapy
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