CONSCIOUS AWAKENING PROGRAM

Guiding Midlife Women to find the clarity, inspiration, and fulfillment they crave.
A 12 Month Journey of Self-Mastery

CONSCIOUS AWAKENING PROGRAM

Guiding Midlife Women to find the clarity, inspiration, and fulfillment they crave.
A 12 Month Journey of Self-Mastery

 Awaken to Your Highest Potential: A Life of Purpose, Joy, and Abundance Awaits
 

Feeling Stuck, Burned Out, or Lost in the “In-Between”?

It’s not too late. It’s your time.
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Reclaim Your Energy, Clarity & Purpose—And Reinvent Your Life From the Inside Out.

The Conscious Awakening Program is a 12-month guided mentorship and coaching program for women 40+ who are navigating transitions—and are ready to reclaim their vitality, rediscover who they really are, and design the next chapter of life with intention, grace, and purpose.
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This isn’t just personal development.
It’s energy healing, mindset rewiring, nervous system restoration, and soulful self-reinvention—wrapped into one powerful, high-touch experience.

 This is for you if:

  • You feel like you’ve outgrown your current life… but don’t yet know what’s next.

  • You’ve spent your life taking care of others, but secretly feel depleted or invisible.

  • You’re facing (or just came through) a major transition—divorce, career change, loss, or health challenge.

  • You crave meaning, connection, energy, and clarity—but the more you push, the more stuck you feel.

  • You know there’s more for you… you just need the right support and path to find it.

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 AWAKEN YOUR SPIRIT.
HEAL YOUR BODY.
​​​​​​​LIVE YOUR BEST LIFE!
 

The Conscious Awakening Program is for women who are ready for deep, lasting transformation. This is for the woman who knows she's meant for more and is committed to doing the inner work required to claim it.

If you're reading this and feeling a deep 'YES' in your body, that's your soul calling you forward. Don't let another year pass wondering 'what if.' The women who transform their lives are those who trust the call when they feel it.

This program is limited to 20 women because transformation at this level requires intimate support and deep community. If you're ready to step into your power, reclaim your energy, and design your most authentic life—your time is now.


🌱 The Conscious Awakening Journey: A 12-Month Timeline of Transformation
This isn’t just a coaching program—it’s a journey back to your essence. Here's what you can expect to experience over the course of 12 months in the Conscious Awakening Mentorship:

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Month 1–3: Reclaim Your Energy & Clarity

You’ll begin to feel a shift—more energy in your body, more clarity in your mind. You’ll start recognizing old patterns of self-doubt, overgiving, and emotional reactivity—and most importantly, learn how to interrupt them.

✅ You'll start creating new neural and energetic pathways that uplift your mood, shift your relationships, and reconnect you with what you truly want.
✅ You’ll notice yourself feeling lighter, clearer, and more emotionally regulated.
✅ You’ll finally begin to feel like yourself again—only more grounded, more present, and more empowered.

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Month 4–6: Activate Your Healing & Identity Shift

By now, you're no longer reacting from old wounds—you’re consciously responding as the empowered woman you’re becoming.

✅ Limiting beliefs are dissolving.
✅ You’re healing long-held emotional blocks and generational patterns.
✅ You’re living more consistently in alignment with your highest self.
✅ Intentions you set at the beginning of the journey are starting to manifest—relationships shift, new opportunities appear, energy flows with ease.

You feel lighter, free, and fully in integrity with who you are and how you live.

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Month 7–9: Embody the Shift & See Life Transform

This is when it starts clicking—big time.

✅ You’ll begin hearing yourself say: “This changed my life.”
✅ You’re healthier, more energized, and your relationships—especially with your family—have transformed.
✅ You’re waking up excited about life again, and more deeply understanding the tools, teachings, and practices that once felt abstract.
✅ Things are falling into place—not because you’re pushing, but because you’re aligned.

This is the embodiment phase. You’re no longer learning the work—you are the work.

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Month 10–12: Live as the Creator of Your Life

By the final phase, you're walking differently. Talking differently. Choosing differently.

✅ You communicate with power and love—clear, boundaried, and compassionate.
✅ You trust yourself—your body, your intuition, your voice.
✅ You’ve released the need to please or perform, and instead live in flow, joy, and deep self-trust.
✅ You’ve launched a new chapter—maybe a business, a creative project, or simply a more aligned way of living.
✅ You know, without a doubt, you are the creator of your life.

This isn’t the end—it’s the awakening of a whole new you.

🌱 The Conscious Awakening Journey: A 12-Month Timeline of Transformation
This isn’t just a coaching program—it’s a journey back to your essence. Here's what you can expect to experience over the course of 12 months in the Conscious Awakening Mentorship:

check

Month 1–3: Reclaim Your Energy & Clarity

You’ll begin to feel a shift—more energy in your body, more clarity in your mind. You’ll start recognizing old patterns of self-doubt, overgiving, and emotional reactivity—and most importantly, learn how to interrupt them.

✅ You'll start creating new neural and energetic pathways that uplift your mood, shift your relationships, and reconnect you with what you truly want.
✅ You’ll notice yourself feeling lighter, clearer, and more emotionally regulated.
✅ You’ll finally begin to feel like yourself again—only more grounded, more present, and more empowered.

check

Month 4–6: Activate Your Healing & Identity Shift

By now, you're no longer reacting from old wounds—you’re consciously responding as the empowered woman you’re becoming.

✅ Limiting beliefs are dissolving.
✅ You’re healing long-held emotional blocks and generational patterns.
✅ You’re living more consistently in alignment with your highest self.
✅ Intentions you set at the beginning of the journey are starting to manifest—relationships shift, new opportunities appear, energy flows with ease.

You feel lighter, free, and fully in integrity with who you are and how you live.

check

Month 7–9: Embody the Shift & See Life Transform

This is when it starts clicking—big time.

✅ You’ll begin hearing yourself say: “This changed my life.”
✅ You’re healthier, more energized, and your relationships—especially with your family—have transformed.
✅ You’re waking up excited about life again, and more deeply understanding the tools, teachings, and practices that once felt abstract.
✅ Things are falling into place—not because you’re pushing, but because you’re aligned.

This is the embodiment phase. You’re no longer learning the work—you are the work.

check

Month 10–12: Live as the Creator of Your Life

By the final phase, you're walking differently. Talking differently. Choosing differently.

✅ You communicate with power and love—clear, boundaried, and compassionate.
✅ You trust yourself—your body, your intuition, your voice.
✅ You’ve released the need to please or perform, and instead live in flow, joy, and deep self-trust.
✅ You’ve launched a new chapter—maybe a business, a creative project, or simply a more aligned way of living.
✅ You know, without a doubt, you are the creator of your life.

This isn’t the end—it’s the awakening of a whole new you.

 MEET LINDA 

As a woman who discovered her true calling at 45 after years of depletion and searching, I understand exactly what you're going through. I've spent 15 years specializing in midlife transformation because this life stage requires a completely different approach than traditional coaching.

At 40+, you're not trying to 'find yourself'—you're trying to remember who you are beneath all the roles and responsibilities. You're not starting from scratch—you're building on decades of wisdom and experience. The Conscious Awakening Program honors this truth and works with your natural midlife advantages, not against them.

 MEET LINDA 

As a woman who discovered her true calling at 45 after years of depletion and searching, I understand exactly what you're going through. I've spent 15 years specializing in midlife transformation because this life stage requires a completely different approach than traditional coaching.

At 40+, you're not trying to 'find yourself'—you're trying to remember who you are beneath all the roles and responsibilities. You're not starting from scratch—you're building on decades of wisdom and experience. The Conscious Awakening Program honors this truth and works with your natural midlife advantages, not against them.

 Why this program is different​​​​​​​

Unlike traditional therapy or coaching that focuses only on the mind, The Conscious Awakening Program works with your entire energy system. Here's what makes this approach uniquely powerful for women at this life stage:

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Energy Healing for Midlife: Your body has been holding stress, trauma, and suppressed emotions for decades. We use proven energy healing techniques to release what's stored in your system, creating space for your authentic self to emerge. 
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Nervous System Rewiring: Your nervous system learned to keep you 'safe' when you were younger, but those patterns now keep you stuck. Through somatic practices and breathwork, we retrain your system to support expansion rather than contraction. 
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Quantum Field Work: Everything is energy, including you. When you learn to work consciously with your energy field, you can create changes that seem almost miraculous. This isn't 'woo-woo'—it's based on quantum physics and ancient wisdom traditions.  
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Spiritual Awakening: Many women experience a spiritual awakening during midlife. This program provides a safe, supportive container to explore your expanding consciousness and integrate your spiritual gifts into daily life. 
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You don't need any previous experience with energy work or spirituality. I'll guide you step-by-step, meeting you exactly where you are. All you need is openness to experiencing more joy, vitality, and authenticity in your life. 

What Our Clients Are Saying

“I’d done therapy and other coaching, but nothing ever landed until I worked with Linda. Her blend of energy, intuition, and science-based tools helped me find my center again.”
— Tara G., 55 years

"Anxiety ran my life up for years.  Now my chest is open and light.  When people ask how I am, I honestly say "I'm good" and I feel it in my body." Sally, 45 years
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"I am worthy of taking care of myself..... never used to believe this.  And now, I know with full certainty that I AM worthy of self care.  I feel stronger, healthier and have more confidence." Karen, 60 years

Choose your path

If you are ready to catapult your life into living a miraculous life of your creation, choose either the Conscious Awakening Core Program, or accelerate your results with the Conscious Awakening Accelerate + Coaching program.

Conscious Awakening Core Program

$149

per month
Monthly Live Masterclasses
Monthly Group Coaching Sessions
Bi-Monthly Activations​​​​​​​

Guided Meditations
Embodiment Practices
Supportive Community
Exclusive Resources
Workbooks

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JOIN NOW

 Accelerate+ Coaching Program

$297

per month
Twelve 1:1 Coaching Sessions PLUS...
Monthly Live Masterclasses
Monthly Group Coaching Sessions​​​​​​​
Bi-Monthly Activations
Guided Meditations
Embodiment Practices
Supportive Community
Exclusive Resources
Workbook


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 WHAT'S INCLUDED... 

  CONSCIOUS AWAKENING PROGRAM  

This 12 month Core Program includes monthly
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Live Masterclasses: Monthly Masterclasses with deep teaching, growth and learning.
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Live Group Coaching: Experience Monthly group coaching to facilitate deeper integration, breakthroughs, support and celebration.
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Weekly Activations & Meditations: Dive deep into powerful energy work, mindset shifts, and practical tools.
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Live Somatic and Movement Classes: Connect with your body through movement and breathwork.
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Supportive Community: Connect with like-minded souls who are on the same path of growth and transformation.
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Exclusive Resources & Workbooks: Get access to tools that accelerate your journey.
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Two Wild Card 30 minute coaching sessions

  ACCELERATE PLUS COACHING PROGRAM  

If you are ready to catapult your life into living a miraculous life of your creation, the Accelerate Program, has all the amazing components of the Conscious Awakening Program PLUS 12 one on one coaching sessions.
"When we live in alignment with who we are as our authentic self, life has an ease and flow to it. Our essence is one of happiness, joy and health. We are more deeply connected to the people around us and are excited about life."
- LINDA MALLARD

 By the end of 12 months, you will experience:  

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Energy & Vitality:
  • Wake up feeling energized instead of depleted
  • Have clear boundaries that protect your energy without guilt
  • Experience physical vitality you thought was gone forever
 
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Confidence & Identity:

  • Know who you are beyond wife, mother, employee, caregiver
  • Feel unshakeable confidence in your worth and abilities
  • Stop second-guessing yourself and trust your inner knowing

 
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Purpose & Direction:

  • Have crystal clarity on your life's next chapter
  • Feel excited about the future instead of anxious
  • Take bold action on dreams you've postponed for decades
. 
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Relationships & Boundaries:

  • Attract relationships that honor who you've become
  • Say no without guilt, explanation, or apology
  • Model authentic power for your children and loved ones
 
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Spiritual Connection:

  • Feel deeply connected to your purpose and intuition
  • Access your spiritual gifts and use them confidently
  • Experience unshakeable inner peace regardless of circumstances"
 

By the end of 12 months, you will experience:

check
Energy & Vitality:
  • Wake up feeling energized instead of depleted
  • Have clear boundaries that protect your energy without guilt
  • Experience physical vitality you thought was gone forever
 
check

Confidence & Identity:

  • Know who you are beyond wife, mother, employee, caregiver
  • Feel unshakeable confidence in your worth and abilities
  • Stop second-guessing yourself and trust your inner knowing
 
check

Purpose & Direction:

  • Have crystal clarity on your life's next chapter
  • Feel excited about the future instead of anxious
  • Take bold action on dreams you've postponed for decades
.​​​​​​​ 
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Relationships & Boundaries:

  • Attract relationships that honor who you've become
  • Say no without guilt, explanation, or apology
  • Model authentic power for your children and loved ones
 
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Spiritual Connection:

  • Feel deeply connected to your purpose and intuition
  • Access your spiritual gifts and use them confidently
  • Experience unshakeable inner peace regardless of circumstances"
 

The Midlife Advantage

 Here's what no one tells you about transformation after 40: You have advantages that younger women don't.

You have:

  • Decades of life experience to draw from
  • Less tolerance for what doesn't serve you
  • Financial resources to invest in yourself
  • Freedom from proving yourself to others
  • Wisdom about what truly matters
  • Less time to waste on surface-level solutions

The Conscious Awakening Program is designed to leverage these advantages, not work around them. We're not starting from scratch—we're building on your foundation of wisdom and experience   


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  • If feels so wonderful to be aware of what is likely the cause and effect of things that can impact our lives over many years. Such a great tool when guided by the right person and to have such a positive conclusion. I am very grateful for the opportunity to have experienced Linda’s RTT session and would recommend it without hesitation to anyone.
    Barb S


  • Through Linda’s guidance during hypnotherapy, and listening to her recording for a few weeks, I began setting myself free from past beliefs about myself that were holding me back from living a more enriched and fulfilling life for both myself and those in my circle of loved ones. I have found myself almost sub-consciously making different and better choices that are making an incredible positive difference in my life.
    Bev


  • The difference in so many areas of my life is unreal! My body felt stuck and so did my life... I don't feel like I have ever been in a better place than now. My movement and my energy has increased. My body feels more alive and healthy. Words cannot express all the goodness that came out of working with Linda. I seriously recommend you check out what she has to offer. I am so happy I was open to her work!
    Liz N

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  • If feels so wonderful to be aware of what is likely the cause and effect of things that can impact our lives over many years. Such a great tool when guided by the right person and to have such a positive conclusion. I am very grateful for the opportunity to have experienced Linda’s RTT session and would recommend it without hesitation to anyone.
    Barb S


  • Through Linda’s guidance during hypnotherapy, and listening to her recording for a few weeks, I began setting myself free from past beliefs about myself that were holding me back from living a more enriched and fulfilling life for both myself and those in my circle of loved ones. I have found myself almost sub-consciously making different and better choices that are making an incredible positive difference in my life.
    Bev


  • The difference in so many areas of my life is unreal! My body felt stuck and so did my life... I don't feel like I have ever been in a better place than now. My movement and my energy has increased. My body feels more alive and healthy. Words cannot express all the goodness that came out of working with Linda. I seriously recommend you check out what she has to offer. I am so happy I was open to her work!
    Liz N

 Your Transformation Guarantee 

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​​​​​​​I'm so confident in this program that I offer a 90-day guarantee. If you complete the first quarter of practices and don't feel a significant shift in your energy and clarity, I'll refund your investment completely. You keep all materials and recorded sessions.

This guarantee is possible because women who are truly ready for transformation always experience profound shifts when they commit to the process.

 

Your Transformation Guarantee

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​​​​​​​I'm so confident in this program that I offer a 90-day guarantee. If you complete the first quarter of practices and don't feel a significant shift in your energy and clarity, I'll refund your investment completely. You keep all materials and recorded sessions.

This guarantee is possible because women who are truly ready for transformation always experience profound shifts when they commit to the process.

 

 This Program is for You If: 

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You're 40+ and feeling like you've lost yourself in your roles​​​​​​​ 
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You're tired of feeling exhausted despite having 'everything 
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You're experiencing physical/emotional changes and don't know how to navigate them​​​​​​​ 
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You have dreams you've put on hold and you're ready to pursue them​​​​​​​ 
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 You're drawn to energy healing and spiritual growth 

This Program is for You If:

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You're 40+ and feeling like you've lost yourself in your roles​​​​​​​​​​​​​​ 
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You're tired of feeling exhausted despite having 'everything​​​​​​​ 
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You're experiencing physical/emotional changes and don't know how to navigate them​​​​​​​​​​​​​​ 
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You have dreams you've put on hold and you're ready to pursue them​​​​​​​​​​​​​​ 
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You're drawn to energy healing and spiritual growth​​​​​​​ 

Results You Can Expect:

Deep self-trust and
emotional freedom
Reignited passion
and aligned goals
Energetic clarity and
spiritual connection


ALIGN AND RISE

A Free Gift of 7 Days to Clarity, Courage, and Calm.
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Healing Services
Intentional Life Mentorship Program,
Bio-Energetic Synchronization
Technique, Rehab and Movement
Therapy, RTT Hypnotherapy

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